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Dr. Tediana Torrens
Nov 14, 20245 min read
Understanding Constipation: Symptoms, Causes & Complications
Constipation is a common digestive issue that affects millions of people, often resulting in significant discomfort and reduced quality...

Dr. Tediana Torrens
Nov 7, 20248 min read
The Ultimate Guide to IBS-Friendly Diets: Eat Well, Feel Better
Irritable Bowel Syndrome (IBS) is a chronic and often life-disrupting brain-gut disorder that affects millions, especially women. IBS is...


Dr. Tediana Torrens
Oct 26, 20245 min read
Is Your Stool Normal? A Complete Guide to Understanding Bowel & Gut Health
Bowel habits can provide critical insights into your digestive health, offering clues to potential gut imbalances or underlying...


Dr. Tediana Torrens
Oct 11, 20245 min read
How to Do an Elimination Diet – A Step-by-Step Guide to Identify Food Sensitivities
If you’re struggling with digestive issues, unexplained fatigue, or skin flare-ups, food sensitivities might be the culprit. One of the...


Dr. Tediana Torrens
Aug 20, 20244 min read
Relief for Chronic Constipation: Magnesium for Constipation & Stool Impaction
Chronic constipation relief with the use of magnesium, a natural laxative.


Dr. Tediana Torrens
Aug 11, 20248 min read
A Comprehensive Guide to Childhood Constipation: Causes, Diagnosis and Treatment
A comprehensive guide to childhood constipation, including naturopathic treatment options.
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