
CLINICAL NUTRITION
​Clinical nutrition focuses on the use of nutraceuticals and supplements to achieve optimal nutrient levels that might be challenging to obtain through diet alone. While healthy nutrition is the foundation for good health, sometimes our bodies need a little extra support. ​
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Why Clinical Nutrition Matters
The standard American diet is typically high in processed foods and lacking in whole foods, meaning that there is overall less intake of critical vitamins, minerals and phytonutrients. Even for those that eat a healthy, plant-based diet, modern agricultural practices have resulted in less nutrient-dense foods. This make supplementing with high-quality vitamins, minerals, and other nutrients often essential for addressing deficiencies and promoting overall health.
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High Quality Supplements
The quality of supplements is critical. Unlike pharmaceuticals, supplement companies are not strictly regulated, which means that the source and quality of the product can vary greatly. I always recommend supplements from reputable companies that undergo rigorous testing and adhere to high standards, ensuring that what you’re taking is both safe and effective.
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Who Can Benefit from Clinical Nutrition?
Clinical nutrition can play a role in managing almost any health condition, as well as in the prevention of future health issues. Both adults and children can benefit from supplementation, as there are many forms available suited to different life stages. This makes it a versatile tool in maintaining and optimizing health.
What to Expect
Supplement needs are determined by your specific lifestyle and health concerns. For some, this might mean short-term supplementation to address a particular issue, while for others, long-term supplementation might be necessary due to ongoing health needs or dietary choices. When new supplements are introduced, I’ll work closely with you to monitor their effects. This may involve follow-up appointments to assess how well they’re working, making adjustments as needed. In some cases, I may recommend running lab tests to monitor specific markers, such as nutrient levels or metabolic health, to ensure we’re on the right track.